| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (354 g)
Energy
1377 kj
16%
329 kcal
Fat
9.95g
14%
Saturated Fat
3.657g
18%
Monounsaturated Fat
4.076g
Polyunsaturated Fat
0.657g
Carbohydrates
45.03g
17%
Sugar
28.64g
32%
Fibre
4.6g
Protein
16.99g
34%
Salt
1.20g
20%
Cholesterol
50mg
Potassium
566mg
28%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
329
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Fat
9.95g
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Carbs
45.03g
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Prot
16.99g
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| There are 329 calories in 1 serving of Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal). |
| Calorie Breakdown: 27% fat, 53% carbs, 20% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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