Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
| Food database and calorie counter |
|
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
|
Nutrition Facts
Serving Size
1 meal (435 g)
Energy
2039 kj
24%
487 kcal
Fat
21.77g
31%
Saturated Fat
9.724g
49%
Monounsaturated Fat
8.402g
Polyunsaturated Fat
1.119g
Carbohydrates
42.71g
16%
Sugar
11.33g
13%
Fibre
4.4g
Protein
29.28g
59%
Salt
3.68g
61%
Cholesterol
92mg
Potassium
724mg
36%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
487
|
|
Fat
21.77g
|
|
Carbs
42.71g
|
|
Prot
29.28g
|
| There are 487 calories in 1 Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal). |
| Calorie Breakdown: 40% fat, 35% carbs, 24% prot. |
Common serving sizes:
Related types of Steak:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
