Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2155 kj
26%
515 kcal
Fat
37.23g
53%
Saturated Fat
5.019g
25%
Monounsaturated Fat
5.104g
Polyunsaturated Fat
24.911g
Carbohydrates
33.12g
13%
Sugar
0.85g
1%
Fibre
29.8g
Protein
19.64g
39%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
512mg
26%
Last updated: 11 Jul 23 07:36 PM
Calorie Breakdown:
Carbohydrate (25%)
Fat (61%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
515
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Fat
37.23g
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Carbs
33.12g
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Prot
19.64g
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There are 515 calories in 100 grams of Roasted Flaxseed. |
Calorie Breakdown: 61% fat, 24% carbs, 14% prot. |
Common serving sizes:
Related types of Seeds:
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