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Chicken Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
1/2 chicken, skin only
per serve
% RI*
Energy
1064 kj
13%
254 kcal
Fat
22.78g
33%
Saturated Fat
6.395g
32%
Monounsaturated Fat
9.537g
Polyunsaturated Fat
4.799g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
11.4g
23%
Salt
0.09g
2%
Cholesterol
46mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
22.78g
Carbs
0g
Prot
11.4g
There are 254 calories in a 1/2 chicken, skin only of Chicken Skin (Roasted, Cooked).
Calorie Breakdown: 82% fat, 0% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 129
1 unit (yield from 450 g ready-to-cook chicken) 154
1/2 chicken, skin only 254
100 g 454
1 lb 2059

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Chicken Thigh Meat and Skin (Roasted, Cooked)
  View More
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