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Chicken Meat and Skin (Roasting)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
15.85g
23%
Saturated Fat
4.53g
23%
Monounsaturated Fat
6.64g
Polyunsaturated Fat
3.4g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.14g
34%
Sodium
68mg
Cholesterol
73mg
Potassium
196mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
15.85g
Carbs
0g
Prot
17.14g
There are 216 calories in 100 grams of Chicken Meat and Skin (Roasting).
Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz 61
100 g 216
1 unit (yield from 450 g ready-to-cook chicken) 633
1 lb 980
1/2 chicken, bone removed 1443

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Breast
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
  View More
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