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Chicken Meat (Roasting)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
2.7g
4%
Saturated Fat
0.67g
3%
Monounsaturated Fat
0.83g
Polyunsaturated Fat
0.67g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.33g
41%
Salt
0.19g
3%
Cholesterol
65mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
2.7g
Carbs
0g
Prot
20.33g
There are 111 calories in 100 grams of Chicken Meat (Roasting).
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 111
1 unit (yield from 450 g ready-to-cook chicken) 232
1 lb 503
1/2 chicken, bone and skin removed 529

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Light Meat (Roasting)
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
  View More
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