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Chicken Dark Meat and Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
1/2 chicken, bone removed
per serve
% RI*
Energy
1768 kj
21%
423 kcal
Fat
26.35g
38%
Saturated Fat
7.298g
36%
Monounsaturated Fat
10.337g
Polyunsaturated Fat
5.828g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
43.37g
87%
Sodium
145mg
Cholesterol
152mg
Potassium
367mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(423 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
423
Fat
26.35g
Carbs
0g
Prot
43.37g
There are 423 calories in a 1/2 chicken, bone removed of Chicken Dark Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz 72
100 g 253
1 unit (yield from 450 g ready-to-cook chicken) 256
1/2 chicken, bone removed 423
1 lb 1148

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat (Roasted, Cooked)
Turkey Dark Meat and Skin (Cooked, Roasted)
Chicken Skin (Roasted, Cooked)
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
  View More
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