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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1900 kj
23%
454 kcal
Fat
40.68g
58%
Saturated Fat
11.42g
57%
Monounsaturated Fat
17.03g
Polyunsaturated Fat
8.57g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.36g
41%
Salt
0.16g
3%
Cholesterol
83mg
Potassium
136mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(454 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
454
Fat
40.68g
Carbs
0g
Prot
20.36g
There are 454 calories in 100 grams of Chicken Skin (Roasted, Cooked).
Calorie Breakdown: 82% fat, 0% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 154
1/2 chicken, skin only 254
100 g 454

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Chicken Thigh Meat and Skin (Roasted, Cooked)
  View More
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