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Chicken Meat (Roasted)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
10.37g
15%
Saturated Fat
2.856g
14%
Monounsaturated Fat
3.724g
Polyunsaturated Fat
2.366g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40.5g
81%
Salt
0.3g
5%
Cholesterol
125mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
10.37g
Carbs
0g
Prot
40.5g
There are 266 calories in 1 cup of chopped or diced Chicken Meat (Roasted).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 17
1 oz 54
100 g 190
1 cup chopped or diced 266
1 unit (yield from 450 g ready-to-cook chicken) 277
1 lb 862

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Meat (Roasting, Roasted, Cooked)
Chicken Leg Meat (Roasted, Cooked)
Chicken Breast Meat (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Thigh Meat and Skin (Roasted, Cooked)
  View More
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