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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
7.41g
11%
Saturated Fat
2.04g
10%
Monounsaturated Fat
2.66g
Polyunsaturated Fat
1.69g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.93g
58%
Salt
0.22g
4%
Cholesterol
89mg
Potassium
243mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
7.41g
Carbs
0g
Prot
28.93g
There are 190 calories in 100 grams of Chicken Meat (Roasted).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 17
100 g 190
1 cup chopped or diced 266
1 unit (yield from 450 g ready-to-cook chicken) 277

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Roasted, Cooked)
Chicken Leg Meat (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Wing Meat (Roasted, Cooked)
Chicken Dark Meat (Roasted, Cooked)
  View More
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