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1 oz, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
Energy
297 kj
4%
71 kcal
Fat
5.43g
8%
Saturated Fat
1.993g
10%
Monounsaturated Fat
2.416g
Polyunsaturated Fat
0.489g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.21g
10%
Salt
0.12g
2%
Cholesterol
22mg
Potassium
57mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
5.43g
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Carbs
0g
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Prot
5.21g
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| There are 71 calories in 1 ounce, with bone, cooked Pork Spareribs. |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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