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Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
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Nutrition Facts
Serving Size
100 g
Energy
950 kj
11%
227 kcal
Fat
16.48g
24%
Saturated Fat
5.77g
29%
Monounsaturated Fat
7.32g
Polyunsaturated Fat
1.73g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.25g
37%
Salt
0.14g
2%
Cholesterol
69mg
Potassium
324mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
227
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Fat
16.48g
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Carbs
0g
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Prot
18.25g
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| There are 227 calories in 100 grams of Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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