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Barbecued Beef Shortribs (with Sauce)

Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
% RI*
Energy
446 kj
5%
107 kcal
Fat
9.13g
13%
Saturated Fat
3.833g
19%
Monounsaturated Fat
4.102g
Polyunsaturated Fat
0.38g
Carbohydrates
0.98g
0%
Sugar
0.3g
0%
Fibre
0.1g
Protein
4.76g
10%
Salt
0.18g
3%
Cholesterol
20mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
9.13g
Carbs
0.98g
Prot
4.76g
There are 107 calories in 1 small Barbecued Beef Shortrib (with Sauce).
Calorie Breakdown: 78% fat, 4% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 serving (85 g) 324
1 large (yield after cooking, bone removed) 351
100 g 381
1 cup diced 511

Related types of Ribs:

Pork Backribs
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Lean Minced Beef
Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef Shortribs (Choice Grade)
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean Only Eaten)
  View More
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