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Pork Spareribs (Whole, Cooked, Braised)
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Nutrition Facts
Serving Size
100 g
Energy
1661 kj
20%
397 kcal
Fat
30.3g
43%
Saturated Fat
11.12g
56%
Monounsaturated Fat
13.48g
Polyunsaturated Fat
2.73g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.06g
58%
Salt
0.23g
4%
Cholesterol
121mg
Potassium
320mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
397
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Fat
30.3g
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Carbs
0g
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Prot
29.06g
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| There are 397 calories in 100 grams of Pork Spareribs (Whole, Cooked, Braised). |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
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Pork Spareribs (Whole)
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