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1 can (300 g), prepared to directions

Oyster Stew

Nutrition Facts
Serving Size
1 can (300 g), prepared to directions
per serve
% RI*
Energy
2116 kj
25%
506 kcal
Fat
32.01g
46%
Saturated Fat
18.457g
92%
Monounsaturated Fat
7.694g
Polyunsaturated Fat
3.1g
Carbohydrates
26.95g
10%
Sugar
20.71g
23%
Fibre
0g
Protein
27.85g
56%
Salt
5.42g
90%
Cholesterol
190mg
Potassium
922mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(506 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (57%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
506
Fat
32.01g
Carbs
26.95g
Prot
27.85g
There are 506 calories in 1 can of Oyster Stew.
Calorie Breakdown: 57% fat, 21% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 85
1 cup 208
1 serving (245 g) 208
1 can (300 g), prepared to directions 506

Related types of Stews:

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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
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Related types of Soups:

Tomato Soup
Miso Soup
Chicken Noodle Soup
Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
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See also:

Oyster Stew (Canned, Condensed)
Oyster Stew (with Equal Volume Water, Canned)
Oyster Sauce
Oyster Mushroom
Pacific Oyster
  View More
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