| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
871 kj
10%
208 kcal
Fat
13.18g
19%
Saturated Fat
7.6g
38%
Monounsaturated Fat
3.168g
Polyunsaturated Fat
1.276g
Carbohydrates
11.1g
4%
Sugar
8.53g
9%
Fibre
0g
Protein
11.47g
23%
Salt
2.23g
37%
Cholesterol
78mg
Potassium
380mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (57%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
13.18g
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Carbs
11.1g
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Prot
11.47g
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| There are 208 calories in 1 cup of Oyster Stew. |
| Calorie Breakdown: 57% fat, 21% carbs, 22% prot. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
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