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100 g

Oyster Stew

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
5.38g
8%
Saturated Fat
3.102g
16%
Monounsaturated Fat
1.293g
Polyunsaturated Fat
0.521g
Carbohydrates
4.53g
2%
Sugar
3.48g
4%
Fibre
0g
Protein
4.68g
9%
Salt
0.91g
15%
Cholesterol
32mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (57%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
5.38g
Carbs
4.53g
Prot
4.68g
There are 85 calories in 100 grams of Oyster Stew.
Calorie Breakdown: 57% fat, 21% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 85
1 cup 208
1 serving (245 g) 208
1 can (300 g), prepared to directions 506

Related types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
  View More Stews Nutritional Info

Related types of Soups:

Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Chicken Noodle Soup
Taco Soup
Tomato Soup
  View More Soups Nutritional Info

See also:

Oyster Stew (Canned, Condensed)
Oyster Stew (with Equal Volume Water, Canned)
Oyster Sauce
Oyster Mushroom
Pacific Oyster
  View More
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