| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (143 g)
Energy
1382 kj
17%
330 kcal
Fat
21.22g
30%
Saturated Fat
8.014g
40%
Monounsaturated Fat
9.372g
Polyunsaturated Fat
0.771g
Carbohydrates
1.5g
1%
Sugar
0.74g
1%
Fibre
0.1g
Protein
31.25g
62%
Salt
2.67g
44%
Cholesterol
157mg
Potassium
386mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (59%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
330
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Fat
21.22g
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Carbs
1.5g
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Prot
31.25g
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| There are 330 calories in 1 serving of Minced Beef with Egg and Onion (Mixture). |
| Calorie Breakdown: 59% fat, 2% carbs, 39% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
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