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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5181 kj
62%
1238 kcal
Fat
82.74g
118%
Saturated Fat
33.335g
167%
Trans Fat
4.173g
Monounsaturated Fat
40.198g
Polyunsaturated Fat
2.232g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
115.12g
230%
Salt
0.92g
15%
Cholesterol
372mg
Potassium
1247mg
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
62%
of RDI*
(1238 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1238
Fat
82.74g
Carbs
0g
Prot
115.12g
There are 1238 calories in 1 pound of Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 patty (yield from 110 g raw meat) 191
1 serving (85 g) 232
100 g 273
1 lb 1238

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
  View More
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