Food database and calorie counter |
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Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
857 kj
10%
205 kcal
Fat
13.06g
19%
Saturated Fat
5.259g
26%
Trans Fat
0.639g
Monounsaturated Fat
6.332g
Polyunsaturated Fat
0.356g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.29g
41%
Salt
0.16g
3%
Cholesterol
56mg
Potassium
205mg
10%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
205
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Fat
13.06g
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Carbs
0g
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Prot
20.29g
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There are 205 calories in 1 serving of Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked). |
Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
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