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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled)
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Nutrition Facts
Serving Size
1 patty (yield from 110 g raw meat)
Energy
800 kj
10%
191 kcal
Fat
12.77g
18%
Saturated Fat
5.144g
26%
Trans Fat
0.644g
Monounsaturated Fat
6.203g
Polyunsaturated Fat
0.344g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.77g
36%
Salt
0.14g
2%
Cholesterol
57mg
Potassium
192mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
12.77g
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Carbs
0g
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Prot
17.77g
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| There are 191 calories in 1 patty of Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Minced Beef:
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See also:
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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