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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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Nutrition Facts
Serving Size
1 patty (yield from 110 g raw meat)
Energy
767 kj
9%
183 kcal
Fat
11.97g
17%
Saturated Fat
4.826g
24%
Trans Fat
0.587g
Monounsaturated Fat
5.811g
Polyunsaturated Fat
0.327g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.6g
35%
Salt
0.18g
3%
Cholesterol
60mg
Potassium
237mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
11.97g
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Carbs
0g
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Prot
17.6g
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| There are 183 calories in 1 patty of Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled)
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Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
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