Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
18.24g
26%
Saturated Fat
7.349g
37%
Trans Fat
0.92g
Monounsaturated Fat
8.862g
Polyunsaturated Fat
0.492g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.38g
51%
Salt
0.20g
3%
Cholesterol
82mg
Potassium
275mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
18.24g
Carbs
0g
Prot
25.38g
There are 273 calories in 100 grams of Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 patty (yield from 110 g raw meat) 191
1 serving (85 g) 232
100 g 273
1 lb 1238

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
Hamburger on Bun
Large Hamburger
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
Wetherspoon Gourmet 10oz Rib-Eye Steak with Jacket Potato
Wetherspoon Gourmet 10oz Rib-Eye Steak with Mediterranean Side Salad
Wetherspoon Gourmet 10oz Rib-Eye Steak with Mashed Potato
McDonald's Big Tasty with Bacon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.