| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
230 kj
3%
55 kcal
Fat
0.54g
1%
Saturated Fat
0.309g
2%
Monounsaturated Fat
0.131g
Polyunsaturated Fat
0.046g
Carbohydrates
10.9g
4%
Sugar
1.68g
2%
Fibre
0.8g
Protein
1.81g
4%
Salt
0.35g
6%
Cholesterol
2mg
Potassium
166mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
0.54g
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Carbs
10.9g
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Prot
1.81g
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| There are 55 calories in 100 grams of Mashed Potato made with Milk (from Dry). |
| Calorie Breakdown: 9% fat, 78% carbs, 13% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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