| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lasagna (20 cm square)
Energy
7596 kj
91%
1815 kcal
Fat
59.65g
85%
Saturated Fat
30.159g
151%
Monounsaturated Fat
17.142g
Polyunsaturated Fat
6.632g
Carbohydrates
199.33g
77%
Sugar
31.37g
35%
Fibre
17.3g
Protein
120.29g
241%
Salt
9.45g
157%
Cholesterol
284mg
Potassium
2729mg
136%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1815
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Fat
59.65g
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Carbs
199.33g
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Prot
120.29g
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| There are 1815 calories in 1 8" square Lasagna with Chicken or Turkey and Spinach. |
| Calorie Breakdown: 30% fat, 44% carbs, 27% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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