| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1538 kj
18%
368 kcal
Fat
12.08g
17%
Saturated Fat
6.105g
31%
Monounsaturated Fat
3.47g
Polyunsaturated Fat
1.343g
Carbohydrates
40.35g
16%
Sugar
6.35g
7%
Fibre
3.5g
Protein
24.35g
49%
Salt
1.91g
32%
Cholesterol
57mg
Potassium
553mg
28%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
368
|
|
Fat
12.08g
|
|
Carbs
40.35g
|
|
Prot
24.35g
|
| There are 368 calories in 1 cup of Lasagna with Chicken or Turkey and Spinach. |
| Calorie Breakdown: 30% fat, 44% carbs, 27% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
