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1 lasagna (18 cm x 30 cm)

Lasagna with Chicken or Turkey and Spinach

Nutrition Facts
Serving Size
1 lasagna (18 cm x 30 cm)
per serve
% RI*
Energy
11440 kj
137%
2734 kcal
Fat
89.84g
128%
Saturated Fat
45.421g
227%
Monounsaturated Fat
25.817g
Polyunsaturated Fat
9.988g
Carbohydrates
300.2g
115%
Sugar
47.24g
52%
Fibre
26g
Protein
181.16g
362%
Salt
14.23g
237%
Cholesterol
428mg
Potassium
4111mg
206%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
137%
of RDI*
(2734 cal)
137% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2734
Fat
89.84g
Carbs
300.2g
Prot
181.16g
There are 2734 calories in 1 7" x 12" Lasagna with Chicken or Turkey and Spinach.
Calorie Breakdown: 30% fat, 44% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 147
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 303
1 serving (206 g) 303
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 341
1 cup 368
1 lasagna (20 cm square) 1815
1 lasagna (18 cm x 30 cm) 2734

Related types of Lasagna:

Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Meat
Lasagna with Chicken or Turkey
  View More Lasagna Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Macaroni
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti
  View More Pasta Nutritional Info

See also:

Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Spinach Souffle
Chicken Turkey and Pork Bologna
  View More
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