Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
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Nutrition Facts
Serving Size
1 serving (189 g)
Energy
949 kj
11%
227 kcal
Fat
7.9g
11%
Saturated Fat
2.733g
14%
Monounsaturated Fat
3.206g
Polyunsaturated Fat
0.971g
Carbohydrates
12.08g
5%
Sugar
2.55g
3%
Fibre
3.4g
Protein
25.86g
52%
Salt
1.78g
30%
Cholesterol
74mg
Potassium
342mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
227
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Fat
7.9g
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Carbs
12.08g
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Prot
25.86g
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| There are 227 calories in 1 serving of Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). |
| Calorie Breakdown: 32% fat, 22% carbs, 46% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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