| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4118 kj
49%
984 kcal
Fat
56.11g
80%
Saturated Fat
12.66g
63%
Monounsaturated Fat
23.188g
Polyunsaturated Fat
13.241g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
111.49g
223%
Salt
10.41g
174%
Cholesterol
372mg
Potassium
2028mg
101%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
984
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Fat
56.11g
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Carbs
0g
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Prot
111.49g
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| There are 984 calories in 1 pound of Kippered Atlantic Herring. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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