Food database and calorie counter

Calories in Herring

Nutritional information for a variety of types and serving sizes of Herring is shown below.

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Popular types of Herring	Fat(g)	Carbs(g)	Prot(g)	Calories
Pickled Herring
1 piece (4.5 cm x 2.25 cm x 1.25 cm)	2.70	1.45	2.13	39
100 g	18.00	9.64	14.19	262
Kippered Atlantic Herring
100 g	12.37	-	24.58	217
Atlantic Herring
100 g	9.04	-	17.96	158

Foods related to **Herring**:
Beetroot	Capers	Cod	Fish
Mackerel	Rye Bread	Sardines	Trout

View more results for Herring

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Popular types of Herring