Food database and calorie counter  

Lisner

Śledzik na Raz

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
27.00g
39%
Saturated Fat
3.000g
15%
Carbohydrates
3.80g
1%
Sugar
3.60g
4%
Fibre
8.7g
Protein
8.70g
17%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Feb 20 03:26 PM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (83%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
294
Fat
27g
Carbs
3.8g
Prot
8.7g
There are 294 calories in 100 g of Lisner Śledzik na Raz.
Calorie Breakdown: 83% fat, 5% carbs, 12% prot.

Related Herring from Lisner:

Koreczki po Giżycku
Herring
Rolmopsy
Śledzik na Raz w Sosie Śmietanowym
Koreczki Śledziowe z Ogórkiem

Related Fish from Lisner:

Śledź Atlantycki w Sosie Koperkowym
Filety z Makreli w Kremie Pomidorowym
Śledzik Na Raz Z Cebulka

Other types of Vinegar:

Vinegar (Cider)
Vinegar
  View More Vinegar Nutritional Info

Other types of Herring:

Smoked Kippered Herring
Atlantic Herring
Dried Salted Herring
Pickled Herring
Baked or Grilled Herring
Kippered Atlantic Herring
  View More Herring Nutritional Info
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