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1 small (4.5 cm - 6 cm dia, raw) yields
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw) yields
Energy
957 kj
11%
229 kcal
Fat
10.82g
15%
Saturated Fat
1.234g
6%
Monounsaturated Fat
3.475g
Polyunsaturated Fat
3.084g
Carbohydrates
30.36g
12%
Sugar
1.29g
1%
Fibre
2.8g
Protein
2.59g
5%
Salt
1.26g
21%
Cholesterol
0mg
Potassium
499mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
229
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Fat
10.82g
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Carbs
30.36g
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Prot
2.59g
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| There are 229 calories in 1 small Hash Brown (from Fresh). |
| Calorie Breakdown: 42% fat, 53% carbs, 5% prot. |
Common serving sizes:
Related types of Hash Browns:
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See also:
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