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1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
Energy
1276 kj
15%
305 kcal
Fat
14.43g
21%
Saturated Fat
1.646g
8%
Monounsaturated Fat
4.633g
Polyunsaturated Fat
4.112g
Carbohydrates
40.48g
16%
Sugar
1.72g
2%
Fibre
3.7g
Protein
3.46g
7%
Salt
1.67g
28%
Cholesterol
0mg
Potassium
665mg
33%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
14.43g
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Carbs
40.48g
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Prot
3.46g
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| There are 305 calories in 1 medium Hash Brown (from Fresh). |
| Calorie Breakdown: 42% fat, 53% carbs, 5% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
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