Food database and calorie counter  
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
337 kj
4%
81 kcal
Fat
4.18g
6%
Saturated Fat
0.845g
4%
Monounsaturated Fat
1.828g
Polyunsaturated Fat
1.312g
Carbohydrates
10.31g
4%
Sugar
3.34g
4%
Fibre
1.4g
Protein
0.8g
2%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
4.18g
Carbs
10.31g
Prot
0.8g
There are 81 calories in 1 small Fried Sweetpotato.
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 24
1 small 81
1 patty (7.5 cm dia, 1.25 cm thick) 116
1 medium 155
100 g 168
1 serving (103 g) 173
1 large 245
1 cup 344

Related types of Sweet Potato:

Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Sweetpotato
Canned Sweetpotato
Crystallised Sweetpotato
Sweetpotato Bread
Sweetpotato Pie
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Sweet Potato and Red Onion Tart
Gousto Loaded Veggie Sweet Potato Nachos
Harvester Sweet Potato Fries (Kid's Meal)
Brewers Fayre Sweet Potato & Red Onion Tart
Harvester Sweet Potato, Chestnut & Cranberry Bake (Kids Festive & Boxing Day Menu - Mains)
Ikea Butternut Squash & Sweet Potato Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.