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Fried Sweetpotato

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1441 kj
17%
344 kcal
Fat
17.86g
26%
Saturated Fat
3.61g
18%
Monounsaturated Fat
7.808g
Polyunsaturated Fat
5.603g
Carbohydrates
44.01g
17%
Sugar
14.27g
16%
Fibre
6.2g
Protein
3.4g
7%
Salt
1.70g
28%
Cholesterol
0mg
Potassium
572mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(344 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
344
Fat
17.86g
Carbs
44.01g
Prot
3.4g
There are 344 calories in 1 cup of Fried Sweetpotato.
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 24
1 small 81
1 patty (7.5 cm dia, 1.25 cm thick) 116
1 medium 155
100 g 168
1 serving (103 g) 173
1 large 245
1 cup 344

Related types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Sweetpotato
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Canned Sweetpotato
Chicken Meat and Skin (Battered, Fried, Cooked)
Crystallised Sweetpotato
  View More
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