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1 oz, raw, yields

Fried Sweetpotato

Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
% RI*
Energy
98 kj
1%
24 kcal
Fat
1.22g
2%
Saturated Fat
0.247g
1%
Monounsaturated Fat
0.533g
Polyunsaturated Fat
0.383g
Carbohydrates
3.01g
1%
Sugar
0.97g
1%
Fibre
0.4g
Protein
0.23g
0%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
1.22g
Carbs
3.01g
Prot
0.23g
There are 24 calories in 1 ounce, raw, yields of Fried Sweetpotato.
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 24
1 small 81
1 patty (7.5 cm dia, 1.25 cm thick) 116
1 medium 155
100 g 168
1 serving (103 g) 173
1 large 245
1 cup 344

Related types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Sweetpotato
Canned Sweetpotato
Crystallised Sweetpotato
Sweetpotato Bread
Sweetpotato Pie
  View More
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