Food database and calorie counter |
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1 large crappie (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large crappie (yield after cooking, bone removed)
Energy
5238 kj
63%
1252 kcal
Fat
59.4g
85%
Saturated Fat
12.614g
63%
Monounsaturated Fat
23.791g
Polyunsaturated Fat
18.331g
Carbohydrates
65.93g
25%
Sugar
6.57g
7%
Fibre
4.3g
Protein
107.48g
215%
Salt
7.39g
123%
Cholesterol
595mg
Potassium
1499mg
75%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (21%)
Fat (44%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1252
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Fat
59.4g
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Carbs
65.93g
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Prot
107.48g
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There are 1252 calories in 1 large crappie of Fried Floured or Breaded Perch. |
Calorie Breakdown: 44% fat, 21% carbs, 35% prot. |
Common serving sizes:
Related types of Fish:
See also:
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