Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lobster tail yields
Energy
980 kj
12%
234 kcal
Fat
12.31g
18%
Saturated Fat
2.572g
13%
Monounsaturated Fat
5.497g
Polyunsaturated Fat
3.418g
Carbohydrates
8.66g
3%
Sugar
0.45g
1%
Fibre
0.2g
Protein
21.16g
42%
Salt
1.07g
18%
Cholesterol
87mg
Potassium
362mg
18%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (48%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
234
|
|
Fat
12.31g
|
|
Carbs
8.66g
|
|
Prot
21.16g
|
There are 234 calories in 1 lobster tail yields of Fried Battered Lobster. |
Calorie Breakdown: 48% fat, 15% carbs, 37% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.