| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lobster tail yields
Energy
980 kj
12%
234 kcal
Fat
12.31g
18%
Saturated Fat
2.572g
13%
Monounsaturated Fat
5.497g
Polyunsaturated Fat
3.418g
Carbohydrates
8.66g
3%
Sugar
0.45g
1%
Fibre
0.2g
Protein
21.16g
42%
Salt
1.07g
18%
Cholesterol
87mg
Potassium
362mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (48%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
12.31g
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Carbs
8.66g
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Prot
21.16g
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| There are 234 calories in 1 lobster tail yields of Fried Battered Lobster. |
| Calorie Breakdown: 48% fat, 15% carbs, 37% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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