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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
11.09g
16%
Saturated Fat
2.317g
12%
Monounsaturated Fat
4.952g
Polyunsaturated Fat
3.079g
Carbohydrates
7.8g
3%
Sugar
0.41g
0%
Fibre
0.2g
Protein
19.06g
38%
Salt
0.96g
16%
Cholesterol
78mg
Potassium
326mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (48%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
211
Fat
11.09g
Carbs
7.8g
Prot
19.06g
There are 211 calories in 100 grams of Fried Battered Lobster.
Calorie Breakdown: 48% fat, 15% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 211
1 lobster tail yields 234
1 cup of 306
1 lobster yields 741

Related types of Lobster:

Boiled or Steamed Crayfish
Spiny Lobster (Mixed Species)
Steamed or Boiled Lobster
Lobster
Canned Lobster
Baked or Grilled Lobster
  View More Lobster Nutritional Info

Related types of Seafood:

Octopus
Clams
Crab
Mussels
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Turkey Patties (Breaded, Battered, Fried)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Pike
Fried Battered Conch
Fried Battered Scallops
  View More
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