| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
211 kj
3%
50 kcal
Fat
2.29g
3%
Saturated Fat
0.485g
2%
Monounsaturated Fat
0.997g
Polyunsaturated Fat
0.632g
Carbohydrates
1.97g
1%
Sugar
0.12g
0%
Fibre
0.1g
Protein
5.19g
10%
Salt
0.09g
1%
Cholesterol
19mg
Potassium
86mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.29g
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Carbs
1.97g
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Prot
5.19g
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| There are 50 calories in 1 ounce, boneless Fried Battered Haddock. |
| Calorie Breakdown: 42% fat, 16% carbs, 42% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
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