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Slimming World

Smoked Haddock Kedgeree

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
314 kj
4%
75 kcal
Fat
0.70g
1%
Saturated Fat
0.200g
1%
Carbohydrates
10.90g
4%
Sugar
2.20g
2%
Fibre
1.3g
Protein
5.60g
11%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Sep 22 12:27 PM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (9%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
0.7g
Carbs
10.9g
Prot
5.6g
There are 75 calories in 100 g of Slimming World Smoked Haddock Kedgeree.
Calorie Breakdown: 9% fat, 60% carbs, 31% prot.

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Other types of Haddock:

Fried Floured or Breaded Haddock
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Baked or Grilled Haddock
Fried Battered Haddock
Baked Breaded or Battered Haddock
Haddock
  View More Haddock Nutritional Info

Other types of Rice:

Brown Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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