| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2234 kj
27%
534 kcal
Fat
42.16g
60%
Saturated Fat
3.663g
18%
Monounsaturated Fat
7.527g
Polyunsaturated Fat
28.73g
Carbohydrates
28.88g
11%
Sugar
1.55g
2%
Fibre
27.3g
Protein
18.29g
37%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
813mg
41%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
534
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Fat
42.16g
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Carbs
28.88g
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Prot
18.29g
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| There are 534 calories in 100 grams of Flaxseed Seeds. |
| Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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