| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tsp of ground
Energy
56 kj
1%
13 kcal
Fat
1.05g
2%
Saturated Fat
0.092g
0%
Monounsaturated Fat
0.188g
Polyunsaturated Fat
0.718g
Carbohydrates
0.72g
0%
Sugar
0.04g
0%
Fibre
0.7g
Protein
0.46g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
20mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
1.05g
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Carbs
0.72g
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Prot
0.46g
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| There are 13 calories in 1 teaspoon of ground Flaxseed Seeds. |
| Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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