| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
588 kj
7%
141 kcal
Fat
10.28g
15%
Saturated Fat
4.016g
20%
Monounsaturated Fat
3.915g
Polyunsaturated Fat
1.283g
Carbohydrates
1.82g
1%
Sugar
1.8g
2%
Fibre
0g
Protein
9.81g
20%
Salt
1.16g
19%
Cholesterol
180mg
Potassium
136mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
141
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Fat
10.28g
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Carbs
1.82g
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Prot
9.81g
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| There are 141 calories in 1 medium Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. |
| Calorie Breakdown: 67% fat, 5% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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