| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
828 kj
10%
198 kcal
Fat
14.48g
21%
Saturated Fat
5.657g
28%
Monounsaturated Fat
5.514g
Polyunsaturated Fat
1.807g
Carbohydrates
2.56g
1%
Sugar
2.53g
3%
Fibre
0g
Protein
13.81g
28%
Salt
1.64g
27%
Cholesterol
254mg
Potassium
192mg
10%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
198
|
|
Fat
14.48g
|
|
Carbs
2.56g
|
|
Prot
13.81g
|
| There are 198 calories in 100 grams of Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. |
| Calorie Breakdown: 67% fat, 5% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
