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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
0.38g
1%
Saturated Fat
0.088g
0%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.062g
Carbohydrates
63.88g
25%
Sugar
38.13g
42%
Fibre
7.1g
Protein
2.18g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
732mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
0.38g
Carbs
63.88g
Prot
2.18g
There are 240 calories in 100 grams of Dried Prunes (Sulfured, Uncooked).
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 prune 20
100 g 240

Related types of Prunes:

Dried Prune
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune
Cooked Dried Prune with Sugar
Prune Juice
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Prunes Nutritional Info

Related types of Plums:

Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
  View More Plums Nutritional Info
Other related foods
Dried Fruit, Fruit

See also:

Dried Fruit Mixture
Dried Fruit
Dried Rock Salt Plum
Dried Pears (Sulfured, Uncooked)
Dried Apples (Sulfured, Uncooked)
  View More
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