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Aldi

Prunes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
0.70g
1%
Saturated Fat
0.200g
1%
Carbohydrates
52.00g
20%
Sugar
43.00g
48%
Fibre
6.1g
Protein
1.70g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 18 06:01 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
238
Fat
0.7g
Carbs
52g
Prot
1.7g
There are 238 calories in 100 g of Aldi Prunes.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

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Other types of Prunes:

Dried Prune
Cooked Dried Prune
Prunes (Low-Moisture, Stewed)
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune with Sugar
Prune Juice
  View More Prunes Nutritional Info
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