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Alesto

Soft Prunes

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
0.4g
1%
Saturated Fat
0.1g
1%
Carbohydrates
33.9g
13%
Sugar
33.9g
38%
Fibre
5.7g
Protein
2.5g
5%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jan 16 05:05 PM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
161
Fat
0.4g
Carbs
33.9g
Prot
2.5g
There are 161 calories in a 100g serving of Alesto Soft Prunes.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

More products from Alesto:

Veggie Vigour Crunch
Texan Style BBQ Crunch
Super Linseed Mix
Cranberries
Roasted & Salted Peanuts
  View all Alesto Products

Other types of Prunes:

Cooked Dried Prune with Sugar
Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prunes (Low-Moisture, Stewed)
Prune Juice
Cooked Dried Prune
  View More Prunes Nutritional Info
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