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Dried Prunes (Sulfured, Uncooked)

Nutrition Facts
Serving Size
1 prune
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
0.03g
0%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.005g
Carbohydrates
5.37g
2%
Sugar
3.2g
4%
Fibre
0.6g
Protein
0.18g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.03g
Carbs
5.37g
Prot
0.18g
There are 20 calories in 1 Dried Prune (Sulfured, Uncooked).
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 prune 20
1 oz 68
100 g 240
1 cup pitted 408

Related types of Prunes:

Prunes (Low-Moisture, Stewed)
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
Prune Juice
Cooked Dried Prune with Sugar
Cooked Dried Prune
  View More Prunes Nutritional Info

Related types of Plums:

Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums
  View More Plums Nutritional Info
Other related foods
Dried Fruit, Fruit

See also:

Dried Mixed Fruit (Prune Apricot and Pear)
Dried Fruit Mixture
Dried Prunes (without Added Sugar, Stewed)
Dried Prunes (with Added Sugar, Stewed)
Dried Apples (Sulfured, Uncooked)
  View More
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